| 17 Apr 2007 6:52 PM |
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Holly
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Join Date: 10 Apr 2007
Location: Cumbria, UK England
Posts: 14
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I've got some weights some where I'll dig them out, I've also got a mini trampet under my bed, guess if I put it in view in the living room I might actually use it! I live in beautiful countryside at the moment so I was thinking of bike riding if im brave enough to go on the country lanes!
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| 17 Apr 2007 6:41 PM |
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Holly
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Join Date: 10 Apr 2007
Location: Cumbria, UK England
Posts: 14
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That's great thanks but other than the squats what's best to do at home. I have a punch bag that my Ex hasn't collected yet. I find that good getting rid of tension! ha ha
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| 17 Apr 2007 6:29 PM |
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Holly
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Join Date: 10 Apr 2007
Location: Cumbria, UK England
Posts: 14
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Well I'm not over weight. But I do need to tone and also, I have asthma so anything that can help improve my fitness levels. I have found that I haven’t need to use my inhaler lately when climbing mountains which is great. But I would say that toning my legs and bum would be good. So what’s the best form of exercise?
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| 17 Apr 2007 6:16 PM |
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Holly
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Join Date: 10 Apr 2007
Location: Cumbria, UK England
Posts: 14
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ok what do you suggest I do to keep fit?
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| 17 Apr 2007 5:58 PM |
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Holly
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Join Date: 10 Apr 2007
Location: Cumbria, UK England
Posts: 14
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Not many people seem to like responding to the forum except for Alamndo that is.
It's a shame paying good money for something and then not using it.
By the way I'm interested in keep fit tips! I climb mountains mpst weekends but do feel I should do more!
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| 13 Apr 2007 10:11 PM |
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Jan
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Join Date: 13 Apr 2007
Location: Surrey, UK England
Posts: 35
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I don't really Al, I was just trying to write a boring question to hopefully gage some people to answering.
Seems like it didn't work - yes I know you answered it but I feel like I've known you all my life now :o)!
I might have to resort to being silly - I'm far better at that than serious x
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| 13 Apr 2007 7:11 PM |
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Jan
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Join Date: 13 Apr 2007
Location: Surrey, UK England
Posts: 35
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I love to keep fit and eat healthy, but I need help maintaining it, as I do with any discipline... far too rebellious me :o)!
So come on are you a health freak or like me mean well but lapse most of the time?
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